This week hasn’t been the greatest. I’ve spent the last two weeks searching for the elusive balance that exists between school or work life and social life. I think I’m finally on the right path after a disastrous week. I am becoming less stressed about the giant pile of work that is constantly looming in the near future.
Stress is a real problem in my life as it depresses me. In turn, this removes any motivation I might have had to achieve. I always struggle against a figurative downward pressure and my negative internal dialogue in order to succeed at anything. This is definitely evident in my weigh in this week; I gained back what I lost last week plus 0.2 of a pound.
I am happy to report though, that I have abstained from sugary soda drinks this week even in the face of a party. This makes me very proud of myself. In addition to this small but important victory I made vegetable sticks instead of buying potato chips for a snack. It’s these little things that keep me going and I will persevere and will move forward to my goal. I appreciate all your support and would love to hear your struggles and or victories on your journey.
Jess
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